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Charlotte Willis talks you through the fantastic vegan alternatives that are available on the market. T ake it from me, as a lactose intolerant individual for many years prior to my going vegan, being a cheese-loving vegan is now more possible than ever before. They are cleverly crafted from coconut oils, cashew nuts, soya milk… Read More »

Even the kids love it! I love soups and stews and will make them year round, but during the winter they are a major staple in my house. We already gushed about reviewed another one! Keto is short for ketogenic which is a low-carb, high-fat diet. It causes the body to go into a metabolic… Read More »

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