One eats no meat; the other eats tons of it. One loads up on carbs; the other takes pains to avoid them. They seem to be on opposite ends of the eating spectrum. Is it possible to combine these approaches? Can a person go vegan as a keto dieter or keto as a vegan? Trying… Read More »
Right now, that happens to be celery from my garden!! Cured meats can last longer and retain their freshness because of the methods used in their preservation. So excited to be able to do a 3 day hike on the AT with my hubby and stay Keto! Let me clarify for you. After about a… Read More »
This can help keep the waste and fluid from building up and causing problems. Dining Out Guides. These tangy, tasty berries are known to protect against bladder infections by preventing bacteria from sticking to the bladder wall. Protein is one of the building blocks of your body. Vegetables have high moisture and vitamin content, which… Read More »
Diet Start. The carbohydrates in a Paleo mass gain diet are how for athletic performance, immune system support, and overall health, not to mention adding more variety. Always check with your doctor before changing wait diet, paleo your paleo habits, taking supplements, or starting a new fitness routine. Gain fat? Is it your Wait Week?… Read More »
Looking to lose weight? Keto is one of the biggest diet fads out there today. During the diet, the majority of calories you consume come from fat, with a little protein and very little carbohydrates. Ketosis also happens if you eat a very low-calorie diet — think doctor-supervised, medically recommended diets of to total calories… Read More »