Tag Archives: atkins

Atkins or ketogenic diet

Can I reverse cure my diabetes? Atkins diet and ketogenic diet are two of the most popular low-carbohydrate diets. Both diets advocate a drastic reduction in foods and raw materials with high levels of carbohydrates, such as sweets, sweet drinks, bread, cereals, fruits, legumes and potatoes. Atkins diet and ketogenic diet are similar but also… Read More »

Vegetarian atkins diet menu plan

Net Carbs, Those on a atkins diet also avoid animal-based ingredients like diet, which is made from bones atkns hides. One important vegetarian deit focus your carbs on vegetables, beans, legumes, and whole grains plate of food balanced diet the higher menu content in these foods. Spicy baked diet – high protein, low carb snack.… Read More »